The KInd Life Community Forum
Use this space to share stories, exchange ideas, ask questions, and contribute to our growing community!
Crispy Peanut Butter Treats
Started
by Tana Banana
on July 8, 2010
My kids and I LOVE the crispy peanut butter treats from your book with a slight change to the recipe. I cut the brown rice syrup back by at least 1/2 cup and add a little more peanut butter and a cup of oatmeal. With the oatmeal mixed in, the crispy rice stays crispier. I guess the oatmeal soaks up some of the sweetener. So there's less sugar, more protein and whole grains!
Thanks for that tip! I'll try that next time because I thought there was too much syrup anyway. Oatmeal sounds like a great addition, too. :)
Dumb question....do you cook the oatmeal first? Rolled oats? Steel cut? I made the pb treats last week and I accidentally used brown rice puffs!
It was also way too sweet, so I will cut down on the syrup next time.
No, not a dumb question...after submitting the post, the thought crossed my mind that I should have included that info. I use uncooked Coach's Oats but rolled would work just the same. Coach's Oats are just cut a little more than rolled oats. Not sure about steel cut...might be too hard to eat uncooked. And I also used brown rice puffs the first time I made them! Bought them by mistake thinking they were the crispy rice. I thought they were much better with the crispy brown rice.
The oatmeal idea sounds terrific. I also thought there was too much syrup. It created a layer in the bottom of the pan. My kids liked these, but the extra syrup made them so sticky that we couldn't travel with them as the book suggested.
I just thought I'd share that I made these again with only 1 cup syrup and 1/2 added oatmeal and a little more peanut butter, and they were SO much better! They actually stayed in bar form and had the perfect amount of sweetness. Thanks for the suggestion! YUM!
Ooh, I made these today! I was going for 1/2 a recipe, but added more cereal because still it was a bit sweet :O but the cereal and healthy extra spoonfulls of almond butter mellowed it out :D
I made the almond raisin bars, and they are soo delicious. Has anyone tried it with crunchy nut butter?
I wanted to update anyone who loves these treats to a new variation I tried -- and love most of all.
3/4 cup brown rice syrup
3/4 cup almond butter
pinch salt
teaspoon vanilla
teaspoon cinnamon
1 box brown rice crispy cereal
The cinnamon and vanilla make it so yummy! And cutting the syrup down even more worked very well.
This sounds great, thanks for sharing!
I used to make cookies with oatmeal like this a lot in the spring,when I was overhiking,overdepressed,you name it.I'd put in carob chips,coconut flakes,cinnamon,ginger,nutmeg,carob,almond butter,agave,almond milk,raisins..simply addictive! Good reason not to make them anymore,a whole batch doesn't digest well!
10 Comments