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Pancake Recipes?

10 Comments
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madison gwiz said #1 Jul 11, 2010 at 6:47am

Does anybody have any ideas for some pancake recipes for one person? I'm looking to add something new to my list of breakfast meals and have been craving them badly!

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Aine Carlin said #2 Jul 11, 2010 at 7:13am

omg, yes, yes, yes! Try this recipe - it's from Joy The Baker and it's called The Single Lady Pancake:) Just substitute the buttermilk for soy (there's no egg in it anyways!). Honestly, it might be the best pancake I've ever tasted:


http://www.joythebaker.com/blog/2010/07/the-single-lady-pancake/

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Lea F. said #3 Jul 12, 2010 at 2:01pm

The Thrive Diet book has a bunch of great healthy pancake recipes.

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Vanessa Johnson said #4 Jul 12, 2010 at 3:58pm

I love this recipe but I have to cut in half for my family of 4. I 86 the white flour and double up on ww flour and subtitute applesauce for eggs. My kids and non-vegan hubby love them! You can use just about any fruit. Not sure how superhero but, you can change it to your prefernces!



http://allrecipes.com/Recipe/Oatmeal-and-Wheat-Flour-Blueberry-Pancakes/Detail.aspx



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Olivia Roumel said #5 Jul 14, 2010 at 8:15pm

For really yummy creative pancakes, there are some recipes from vegan with a vengeance that are super yummy. The banana pecan pancakes are amazing!


1 1/2 cups all purpose flour


1 1/2 teaspoons baking powder


1/2 teaspoon baking soda


1/4 teaspoon salt


1/8 teaspoon ground cinnamon


1 1/4 cups very-well mashed bananas


1 1/2 cups soymilk plus 1 teaspoon vinegar (let sit for 5 min)


1 tablespoon canola oil


1 teaspoon vanilla


1/2 cup pecans, chopped


1 to taste cooking spray, for the pan



Sift together the flour, baking powder, baking soda, salt and cinnamon. In a separate bowl, mix the mashed banana with the soymilk. oil, and vanilla until pretty smooth. Pour the wet ingredients into the dry and mix but do not over-mix. Fold in the pecans.


Brush a large non-stick skillet with canola oil or spray and heat over med/high heat until hot bot not smoking. Working in batches of three, pour 1/4 cup batter per pancake into the hot skillet and cook until bubbles appear on the surface and the undersides are golden brown, 1 to 2 minute flip the pancakes with a spatula and cook until golden brown and cooked through, 1 to 2 minutes more. Transfer to a large plat and cover loosely until the rest are done. Serve warm.


These are super yummy with maple syrup and a little bit of earth balance...yum!


You could definetly (since this recipe makes 9 pancakes) divide it by 3, more or less. You could also make a large batch and keep it in the fridge, but leave out the baking soda and powder if you do that and mix it in for induvidual batches or else the baking soda and powder will lose what it's meant to do. Enjoy!

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Hazel said #6 Jul 14, 2010 at 8:25pm

Beyond simple recipe from E2:


1 1/4 cp pancake mix (Arrowhead Mills multigrain, oat bran, buckwheat - my fav, cornmeal)


1 3/4 cp water or milk sub.


Combine and cook! I like to add organic frozen or fresh berries to the batter itself. Try a little applesauce or pure maple syrup on top. Mmmmm.

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Charlie said #7 Jul 19, 2010 at 9:09pm

This recipe is incredible, really simple and healthy!!


http://ohsheglows.com/2010/01/02/healthy-spelt-pancakes-for-one/

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holly said #8 Jul 23, 2010 at 9:39am

i wish i read this about an hour ago i made pancakes for the kids. they were not good. even with brown rice syrup on top! thanks for all the great recipes. i'll try one on sunday the banana ones sound great. can you use whole wheat flour instead?

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Olivia Roumel said #9 Jul 26, 2010 at 7:43pm

Yes, I think whole wheat would be good, or 1/2 WW and 1/2 all purpose. They are really yummy from the sweetness of the banana and stuff, so I don't think changing the flour would kill the pancake. Good luck!

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platypus wigglesbutt said #10 Apr 7, 2011 at 4:16pm

The recipe on the Ener-G Egg Replacer box is crazy delish! I usuallly make a whole batch and just reheat them for the next few days. They aren't quite as good as when they are fresh, but still really good!

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