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In a week or so when I go food shopping, I'm going to try cutting out sugar and dairy. I'm vegetarian so, the dairy thing will be really new for me. Anyway, in the morning, I usually have Carnation Instant Breakfast shakes, even if I substitute soy milk in with the powder, I'm pretty sure it's not vegan. I make breakfast here and there, just not too terribly often. So is there any vegan substitute drinks like this that anyone knows of?
Thanks!
try doing Vega powder meal replacement... they sell it in the Whole Body section of whole foods.
Thanks, maybe I can find that elsewhere. I am not near a whole foods, this is starting to depress me..haha
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