For the past few months I have just felt of ill health. I was researching some information to possibly help and I came across something called glutathione. It states this is essentially what makes us stay healthy in our bodies. Every article I have come across states basically the only safe way to help your immune system and boost the glutathione in your body is to take a bio active non-denatured whey product. Obviously this goes against vegan ideology. Has anyone heard this or any other information regarding this product or other ways to boost your glutathione?
Yeah one of the great benefits of taking whey protein is the Glutathione which our bodies are deficient of and it is only found in raw meat, raw eggs, and raw milk (which is whey protein). If you're concerned about the lactose I wouldn't worry to much it only contains about 1-5% dairy.
I recently wrote an article over here on undenatured whey protein you should check out to get some more insights that can help you out.
I agree. Don't go down the whey protein route. If you really want to take something, SAM-e might raise GSH levels. Do lots of research and maybe talk to your doctor. A lot of times, these are just fad medicines to take and fads come and go. :)