Hey I am new to the kind life and vegan/ super heroism, and need amazing recipes to try with specific instructions so that I can win my two kids and husband over to a better way of eating, I have plenty of questions Like what kind of peanut butter to use in the panut butter cup recipe and if I can find some ingredients in my local grocery, also what is shoyu?
Hi Mandy, I'm new too! I went to a health food store thinking i was going to find all the interesting things in the book...I DIDN'T!! I'm off to Whole Foods tomorrow, hopefully they will have more. I live in Southern Ca, I didn't think it would be hard at all! Have things gotten easier for you? Oh yah, shoyu is a soy sauce. Lori :) :) :)
Hi Mandy - the peanut butter is 100% Natural - just peanuts (no salt or anything else).
Shoyu is a brand of soy sauce........
Yes - at first, finding things, planning menus, chopping, making lists can be overwhelming. I couldn't do anything without a list or recipe. Now (superhero for one year), I seldom take a list to the grocery store and I rarely use a recipe. It is amazing and so worth it!
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