Almost 3 weeks ago, My fiance, 13 year old daughter and I decided to go vegetarian. After about 2 weeks, we brought back fish/shrimp. I noticed a change in how I felt almost immediately. But being new to this...I wasn't used to the unsatisfied feeling at meals without meat. We tried a boca burger, and didn't love it. I'm at the point where I'm doing research on environmental stuff, water recycling, Garbage Island, veganism constantly. I want to be all the way VEGAN but I need to replace things with a yummy variation. I feel like I'm poisoning my family (I have other children). And it almost brings me to tears when I pour my 18 month old son his milk. [I did breastfeed him for 13 months though]. I'm overwhelmed (in a good way) with all the change and I need to do something now! I know it'll be hard at first but change for the better always is.
Hey there I am almost going through the same...the meat is not an issue at all never ate a lot of meat, and commpletly stopped a while a go, whoch benefits my Yoga practice, I am not satified with any kind of milk substitute...and I love my milk with a shot of coffee in the morning...I know coffee...but once a day a shot ...its just the milk...did you find any good milk, rive is not working ..almond and soy are to sweet....I never used sugar with my tea or cofee.....as a tip get some cook books with European kitschne, like Italian and also you might wnat to look into the arabic kitchen....they have great meals without meat...goog luck greetings from Kuwait/Middle East
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