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Brown Rice Fast
Started
by rogue
on October 9, 2010
No worries about the questions, I'm happy to answer them. I never really drink anything besides tea or water, but no, I don't believe that you are suppose to drink anything else besides that. It is a cleanse, so the less you have in your body the better. :)
Yay, rogue! Glad you found a fast that is working for you. I will be curious too, to hear your results. what day are you on?
Day 3
Hey french mama! Thanks for the support! so far everything is well. the nights are a bit hard after nothing but brown rice, but the mornings are AMAZING! My energy level is up, and I feel so much lighter and connected with myself, which has been a journey so far. It's amazing how disconnected you can become with yourself when you get wrapped up in so many other things.
<3
Yay rogue, way to go! I did this in May and it was awesome! The rice does get a little boring a few days in but once you get over that hump, the benefits are great!
hi rogue, my husband and i started this fast today..i know it is preferable to eat the rice plain but was wondering if i ca add a lttle shoyu or nori ?
i v been on a macro diet for almost a year now..
thank u
Natalie
Hey Natalie,
Absolutely....even gomasio. I also read that steamed veggies is okay too as will as some miso soup.
Bev
www.themacroveg.blogspot.com
16 Comments