Beverly - have you read the threads where people have discussed superhero? Superhero is based on macrobiotics, though as it's presented in the book it doesn't entirely follow those principles. If you want more info on macro, you could try Modern Day Macrobiotics.
Also, if anyone else reads this, please don't forget to tag your recipes with the categories Alicia laid out (breakfast, entree, snacl, dessert). They look so good, but it's already getting filled with recipes and it's time consuming to look at all of them! Thanks to everyone who's contributed, though, they look good.
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