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Done reading The Kind Diet

Started by Danielle Wagoner on January 12, 2011
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Danielle Wagoner said #1 Jan 12, 2011 at 10:44am

Sad to say I am done reading Alicias book. (except for the recipes section) can u please tell me what book I should buy next to help me stay focused?? Ive read Skinny Bitch (CHANGED the way I look at food, Alicias book changed my life) I need a good Vegan book. Thanks!!

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theplant rx said #2 Jan 18, 2011 at 1:01am

No question about it -- The China Study! I am a physician so I tend to focus more on the health benefits of a plant-based (vegan) diet so my suggestions will be a little biased in that respect. =)


After that I would read either The Spectrum by Dr. Dean Ornish or How to Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn.


If you are interested I keep a blog as a hobby in my spare time which is all about plant-based (vegan) diets. I have sections on Recommended books, websites, DVDs, Podcasts,etc that you may find helpful. If you have any questions about any of them I would be happy to help the best that i can. smiley-smile.gif


I think you will LOVE the China Study though (not the greatest title, but he is a Dr. smiley-wink.gif)


Best Wishes and Kindest Regards, Jenna


www.theplantrx.com

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