I am a new vegan for about a week now. i have lost 12 pounds. Yeah. I have never been much for meat, so that part is not hard, but the milks and cheeses i miss at times, but i want to be all the way healthy not just part.
Hi, Tayrra! Congrats and Congrats again. Wow. 12 lbs is nothing short of amazing, more importantly though is your desire to take good care of your health. Great job. =) I love seeing this. I'm a physician and nothing makes me happier than to hear things like this.
I don't know if you saw my forum post about the plant-based (vegan) health study, but since you are a newbie you may be interested to meet the folks participating in our study. They switched from their standard diets to a vegan diet for the next 60 days. The study started on Saturday so they are only a few days in. Perhaps you guys could help each other out? Just a thought. =) You can check it out and "meet" our participants at: http://www.theplantrx.com I wish you the best! Kindest Regards, Jenna
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