I just purchased this book by Kris Carr at Barnes and Noble @ a 20% discount (for everybody) 30% off if you pay them $25 a year to discount our books. (not for me thank you)! I
love it, I couldn't put it down. Kris is a cancer survivor and her attitude is contageous! The book is filled with knowledge along with inspiration. She's is funny, witty and a no-nonsense girl, all in one!! She co-authored "Skinny Bitch", which is hillarious and educational.
"Change now. Love now. Live now." is one of her mantras and I love it.
Just thought I would share! Enjoy everyone and have a great day!
Michele, I loved that book too! I saw the documentary and was so moved by it that I went out and bought her book. I don't even have cancer but she is soooo motivational! Check out her website too and her monthly newsletter! Her story is amazing and makes you feel like anything is possible. Even though she went through so much and had all of the normal reactions to cancer, she found a way to take charge of her life. Regardless of what happens later in her life, at least she made all the effort that she could. I am amazed by her success story!
I just finished her book too. It is really fun and informative. I am planning on getting back on the green smoothie/juice thing. I had gotten away from it for some reason, but she motivated me to get back on the program. I appreciate her lists of fav products too. I loved her enthusiasm!
The book is excellent, and she runs a website similar to this one that coincides with the book...I plan on re-reading it this weekend actually, because I just got a not-so-fabulous diagnosis yesterday and I'm hoping to heal with that book.
Its an amazing book and a must read for everyone you dont have to be sick to benefit from the lifestyle! I am on day 2 of the cleanse and Im feeling great so far! I love the green juice and the recipes are really yummy too. Kris is such an inspirational person Im even learning how to meditate now :)
The cleanse is going great so far! I am on day 6 and I am loving the green juices they give so much vibrant energy in the morning i love it! Its also been such an adventure learning how to meditate, dry brush(which by the way is amazing my skin is so soft), and really try to really discipline myself by waking up early to fit in everything in the morning and going to bed early to make sure i get the full 8 hours of sleep..So far I am seeing the most changes in my skin and my energy and both are in good ways :) I get cravings every so often but i always feel better after making a super healthy cleansing meal and the recipes are awesome! I would def recommend trying it, im going to try to keep eating this way after the cleanse as much as i can. Nice to meet another crazy sexy lifer! :)