Hey Alicia, or any other superhero that reads this,
I recently started the superhero diet, coming from a vegetarian diet of 3 years. I have a question about a few foods and where they fit in on the superhero diet. Luna bars where do they fit in on this superhero diet? are they a no go? I have like 12 of them in my cupboard... Also Ive been using Braggs Liquid Aminos instead of Shoyu does that work or do I really have to go buy Shoyu? What are some good snacky type foods for superheroes? I sometimes get hungry between meals and want something to eat that I dont have to make a mess in the kitchen for.
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