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Hey all!! I keep reading about how awesome ACV is for you--the unfiltered organic Bragg kind--so I snagged some and have been having a tsp in my water once a day..I wonder if this is even good for me..or am I just putting my tooth enamel in danger for nothing!? Anyone use ACV ?
It is good in salad dressing with a little olive oil and seasonings, or in cole slaw, over sliced cucumbers, etc. However, I did read a caution that it can cause damage to the esophagus if swallowed undiluted.
I love Organic Apple cidar Vinegar- i drink some in my water everyday now for over a year- esp when I am getting sick, helps to get me feeling better faster. I have even given it to my dogs Apple Cidar IS a cure all- love it!!
A teaspoon at the most, alkalizes your body, first thing in the morning with warm water and honey if you wish...before coffee....
Exercise Girl-I really like the taste of it in my water--a nice change from lemon juice sometimes:) I was concerned I might be doing it for no reason..it's nice to know there are other fans! :)
Seshat-forgive me, i'm so new at this--alkalizes?
ACV is amazing! I have a tablespoon as a straight shot before going to bed whenever I get sinus problems, or feel under the weather, and by morning, I feel 100% again.
Apple cider vinegar is alos agood for health..Applecider vinegar reduce the cholesterol level and regulating blood pressure.aplr cider vinegar is a richest source of pottasium which improve the bones,nails strenth.regualr intake of apple cider vinegar helps to lose weight.
Mens health
I have gone on and off of acv for different reasons. The tooth enamel question really is a problem if you drink too much, but if you dilute it enough it should not to harm to your teeth. It is a great tool for when I am feeling under the weather or when I need a little reminder to eat healthy. Drink it diluted in hot water instead of drinking a soda or tea. It's great! It can even heal sunburn! It really is a heal-all. How great is that?
Good luck!
~Chelsea
www.chelseasektnan.com
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