The KInd Life Community Forum

Use this space to share stories, exchange ideas, ask questions, and contribute to our growing community!

Apple Cider Vinegar??

14 Comments
User Avatar
Jess Underwood said #1 Mar 1, 2011 at 5:29pm

Hey all!! I keep reading about how awesome ACV is for you--the unfiltered organic Bragg kind--so I snagged some and have been having a tsp in my water once a day..I wonder if this is even good for me..or am I just putting my tooth enamel in danger for nothing!? Anyone use ACV ?

User Avatar
Tina Weiss said #2 Mar 1, 2011 at 6:16pm

It is good in salad dressing with a little olive oil and seasonings, or in cole slaw, over sliced cucumbers, etc. However, I did read a caution that it can cause damage to the esophagus if swallowed undiluted.

User Avatar
Jess Underwood said #3 Mar 2, 2011 at 4:26am

Thanks, Tina! :)

User Avatar
ExerciseGIRL said #4 Mar 2, 2011 at 6:21am

I love Organic Apple cidar Vinegar- i drink some in my water everyday now for over a year- esp when I am getting sick, helps to get me feeling better faster. I have even given it to my dogs Apple Cidar IS a cure all- love it!!

User Avatar
Seshat said #5 Mar 2, 2011 at 7:47am

A teaspoon at the most, alkalizes your body, first thing in the morning with warm water and honey if you wish...before coffee....

User Avatar
Jess Underwood said #6 Mar 2, 2011 at 1:56pm

Exercise Girl-I really like the taste of it in my water--a nice change from lemon juice sometimes:) I was concerned I might be doing it for no reason..it's nice to know there are other fans! :)


Seshat-forgive me, i'm so new at this--alkalizes?

User Avatar
Alice Terrific said #7 Mar 26, 2011 at 2:52am

ACV is amazing! I have a tablespoon as a straight shot before going to bed whenever I get sinus problems, or feel under the weather, and by morning, I feel 100% again.

User Avatar
laura hill said #8 Apr 7, 2011 at 3:52am

Apple cider vinegar is alos agood for health..Applecider vinegar reduce the cholesterol level and regulating blood pressure.aplr cider vinegar is a richest source of pottasium which improve the bones,nails strenth.regualr intake of apple cider vinegar helps to lose weight.


Mens health

User Avatar
Chelsea Sektnan said #9 Jul 5, 2011 at 3:09pm

I have gone on and off of acv for different reasons. The tooth enamel question really is a problem if you drink too much, but if you dilute it enough it should not to harm to your teeth. It is a great tool for when I am feeling under the weather or when I need a little reminder to eat healthy. Drink it diluted in hot water instead of drinking a soda or tea. It's great! It can even heal sunburn! It really is a heal-all. How great is that?


Good luck!


~Chelsea


www.chelseasektnan.com

User Avatar
Beverly S said #10 Jul 5, 2011 at 7:09pm

I use it in vegan cornbread. Here's a link to the recipe:


http://www.downtoearth.org/recipes/breads/vegan-cornbread

1 2

Join the Discussion!

Login or create an account on The Kind Life today and you'll be able to leave comments, share photos and videos with friends, and participate in community events!