From what I've read on the internet, the benefits of sea veggies outweigh any concerns. I've been adding sea veggies to my miso soup every morning. I just cut a small piece of arame or nori up. Also, when I am cooking beans, I add a piece to the water, as Alicia has said doing this takes away the gasiness of the beans. Do some internet research, I think that will put your mind at ease. :)
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