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What exactly do Umeboshi plums do for you? I have been having one a day and am curious about the properties of umeboshi plums. . .
Hi Kirsten :)
There are lots of discussions on here about Umeboshi plums....and a great post by Alicia (look under Kind Life blog posts).
Umeboshi plums have a high salt content so you really only need 1 -2 a week otherwise you will be having the opposite effect to what you want.
Read through the posts but if you want to know any more, give me a shout and I would be happy to help :) :)
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