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What's the verdict on popcorn?
Started
by KimE
on March 22, 2011
I'm very new with many questions. I've scoured the book and didn't see any mention of popcorn. Could anyone tell me if this is an OK food for a Flirt?
popcorn is a whole grain. : )
Popcorn should really be bought organic, as should any corn, if you are concerned at all about GMOs, and I would definitely stay away from the microwave as was mentioned. As far as flirting goes, that's really a stage to try new foods and to eat as many non-animal and whole foods as you can integrate into your life at that stage. So, there aren't really foods that aren't 'okay' per se, it's just about experimenting with a lifestyle to see how it works for you, and hopefully you will find that it makes you feel healthier, in many ways.
Popcorn is a brilliant snack assuming you do not smother it unhealthy processed oils. some seasoning and a light oil to stick it on there is great. Or some Earth Balance buttery spread, yum..
You gotta sprinkle some nutritional yeast on it! So good and it kinda taste likes butter. I actually cook in in a little oil and then add yeast, chinese 5 spice and a little xtra cinnamon. VERY GOOD!
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