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Running

Running

Started by The Cool Vegetarian The Cool Vegetarian on March 25, 2011

47 Comments

The Cool Vegetarian The Cool Vegetarian said #1 Mar 25, 2011 at 12:55pm

Wanting to know how many runners we have here and what are your favorite types of runs ? also do you do any races ? what foods do you eat to get ready for races or runs ?

Heidi Brigham said #2 Mar 30, 2011 at 8:55am

Hi Cool!!

I am a novice endurance runner. I have ran one Marathon, I prefer to run alone to gather my thoughts. I do intend to do more Marathons, the training gave me focus and a goal. My favorite running is trail running. Good ol' PB and J has never failed me!!

How about you?

Di said #3 Mar 30, 2011 at 9:08am

Hi! I'm a runner, but only for the health benefits. I've never run a marathon or anything like that, but I do trail run and regular pavement running 5x/week. I love how it makes me feel afterwards. Plus, I do my best thinking while I'm running!

catconsrv said #4 Mar 30, 2011 at 9:37am

Like Diane I run for the health benefits. I used to run 5x a week as well about 5 miles at a time, but now I am doing P90X too so I only run about 3x a week. I also agree that I love the after run endorphin rush!

Melissa Arnold said #5 Mar 30, 2011 at 9:47am

I love the itread workouts at itrain.com!

Courtney Cross said #6 Mar 31, 2011 at 9:26am

Hello! I'm also an avid runner! I am currently training for my second half marathon... and loving it :) Have you ever tried Chia Seeds? I cannot even begin to tell you how much they energize my body. I usually have them with my breakfast. They can be added to smoothies or sprinkled on top of toast with peanut butter! Here's a link to learn more:

http://www.thechiaseed.com/

Heidi Brigham said #7 Mar 31, 2011 at 11:03am

After I read 'Born to Run' I put Chia seeds on my list, Just never got around to actually putting them in my cart. So great to hear your experience! I am definately going to have to get some now!!

powerlifer said #8 Apr 1, 2011 at 10:36am

I tend to use running as an addition to my routine as i get alot of cardiovascular fitness through boxing/martial arts.

But ill either go for a long run a few times a week(great for stress in my opinion and giving you a little time to think) or some sprints now and again. Hill sprints on occasion also and various HIIT.

http://www.amlaberry.co.uk

The Cool Vegetarian The Cool Vegetarian said #9 Apr 3, 2011 at 10:22pm

yes i love the chia seeds and have started having them each morning with cinamon, nut meg and spirulina. yummy and super energetic too. they help keep my ednurance and speed going on my runs and in my day.

I am running 5x week and race the 5K & 10K distances. getting faster each month too *

Juliet S said #10 Apr 5, 2011 at 4:27pm

I'm currently training for my first marathon on 5/1. I love to run alone, with no music. I have three children and running is a time for me to clear my head. Before my runs, I usually eat PB on wheat with banana slices and ground flax seeds. Sometimes I'll have a Cliff Bar if I'm not in the mood for another PB on toast. I'm definitely going to check out chia seeds. I *just* received Born to Run in the mail this past week. I can't wait to read it!

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