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Easy & Fast Early Morning Breakfast
Started
by Jenn
on June 30, 2011
Made my kids whole wheat pancakes with banana and I also added flax seed oil. I made a bunch the night before and warmed them up poured on some maple/agave syrup, although I was told today that agave is not what its cracked up to be, still, I think its probably better than pancake*corn, syrup.
or I too make a huge batch of oatmeal, with black strap molasses, apples, either brown sugar or maple, and add walnuts when ready to serve.. yummy when its Cold outside!
Sometimes I make a protein smoothie with fresh almond milk,water,VEGA protein powder,any fresh fruit that's around,soaked figs,YUM!
Leftover cooked brown rice + soy/almond milk, heated in the microwave. Then add chopped nuts (pecans & hazelnuts are good), cinnamon/ginger (I use "Pumpkin Pie Spice" blend), and a little maple syrup. Mix it up & eat. It's good if it sits too, so you could mix it all up the night before.
A green smoothie first thing with a scoop or two of vegan protein powder such as hemp protein, sunwarrior raw protein or vega wholefood optimizer makes a great breakfast shake that packs a good punch.
Green smoothies give me the most energy out of any food i would say.
Amla Powder & Vegan Blog
rice w veggies, avocado, lemon, and date is a delish way to start the day!
cool ideas.. i really dont have enough time preparing for my breakfast so i just end up eating cereals...
I usually grab a toast and go, but lately I have been buying granola and have a small bowl of it with soymilk. Very filling. Although, I would love to have what everyone is having. :P
<3
Catherine
http://ranveganess.blogspot.com
VEGA protein powder with water,spirulina,maca,bananas,turmeric.So fueling!
My favorite is protein peanut butter and white egg.
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