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Listening to Your Body

Started by Brandon Becker on July 29, 2011
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Brandon Becker said #1 Jul 29, 2011 at 5:36am

I know Alicia has talked about listening to her body in the book and it sounded like one of the greatest benefits to kind living. Has anyone ever read the book The Shaman's Body by Arnold Mindell? One of the central themes in the book is that if you are tuned into your body it tells you when you are sick and how to heal yourself. Interesting idea. Does anyone have any such experiences since starting kind living?


Book: http://www.amazon.com/Shamans-Body-Shamanism-Transforming-Relationships/dp/0062506552/ref=sr_1_1?ie=UTF8&qid=1311942302&sr=8-1

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Dennis K said #2 Jul 29, 2011 at 8:40am

I'm listening to my body right now and it is telling me that I need to leave work, have lunch (Chinese), and do not return to work.


So, I think I will listen. smiley-cool.gif

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TRAC W said #3 Jul 30, 2011 at 4:03pm

Dennis, that is funny. Mine is telling me to flee this winter weather and go North. I have just bought the cookbook Eating For the Seasons, Jannella Purcell, she is a natural food chef, mostly vegan and veg recipes - she cooks with fish sometimes and at the beginning of each season she aligns an organ with a symptom and an emotion and the foods to eat. Love it.

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