I just came across the "Body By Vi" health shakes (from http://www.bodybyvishape.com/) and was wondering if anyone has tried / knows anything about them. I have no idea if they're healthy or not, but the website says that it has all sorts of nutrients and helps with weight loss. What is your opinion? Healthy or a scam?
I'm interested in these shakes becayse I really want and NEED to lose weight. Since my parents buy the groceries and refuse to buy expensive produce, the best I can have on a regular basis is frozen veggies (which taste pretty bland and lifeless)! Do you have any suggestions?
I have never heard of the Body By Vi shakes. I have heard of friends using the Greens Plus shakes and they do enjoy them!
I personally use Shakeology from Beachbody. I replace one meal a day with a shake, I add frozen fruit and sometimes peanut butter or yogurt. The shakes are very filling. They also supress my appetite and give me energy. I swear by shakeology. :)
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