Hello,I'm a successful Superhero vegan,and am now on a raw foods fix.I make lots of juices with kale,celery,spinach,other vegetables,lots of fruit and chlorella,so I'm not worried about getting my colors in.It's the B-12 that I am concerned about! I know quinoa,tofu,tempeh,and beans are where I got it from in the past..but I am bit lost with getting it via raw foods.
I tried to sprout garbanzo beans but I have not been to able to buy a kind which sprouts! crazy! they tasted horrible.I also tried sprouting quinoa,but it only tasted good the first day after it partially sprouted.
So does anyone have any tips? I miss my quinoa and hummus...but the amount of energy,clarity of mind and wonderful sleep I've been having as a raw vegan is too good to give up!
Thanks very much!
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