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silky plum smoothie - l.o.v.e.

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Jo said #1 Aug 30, 2011 at 3:35am

I've been drinking this fantastic plum smoothie for two weeks now and i am literally in love with it. makes me want to jump out of bed every morning and wake up my neighbours with the buzz of my blender! does wonders to my complexion and digestion, too!


for a 700ml personal blender jug:


2 sweet-n-sour plums


3 soft prunes


1 teaspoon of turmeric powder


pinch of aniseed powder


half a ripe sweet mango


3 spoons of provamel unsweetened soya yoghurt


Organic Oats Milk to fill the rest of the jug to your favourite consistency


variations: sometimes i add a few frozen raspberries/blackberries or a piece of fresh ginger, or i substitute aniseed powder with cloves powder or cinnamon



ENJOY!


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