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Autumn Resolutions...Anyone?

Started by Michele Salway on September 22, 2011
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Martha Rauch said #11 Oct 3, 2011 at 11:15am

That is a great idea Michelle! I never heard that timeline before or that idea! I appreciate you sharing your ambition with the rest of us Kind Lifers!! (even though I'm behind on time!! haha)


My goal is to get back to a solid 134lbs. I hope to accomplish that by practicing bikram yoga atleast 2 days a week, cooking vegan (which I already do), eating out only 3 meals a week, exercising (not yoga) 2 days a week, packing healthy thought through lunches, and having positive, self loving thoughts each week.



Thank you for the idea. Please keep me updated on how your goal is going!! Have a great journey!!

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