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What is the best cookware to use? I have heard both good and bad on cast iron and stainless steel. So I bring this topic up for discussion.
Great question! I am very interested in the group's responses as well! I have heard that one potential advantage of using cast iron is that the foods will absorb some of the iron so we potentially eat higher amounts of iron (one way of increasing iron intake without having to supplement). I am not as familiar with other pros and cons of using stainless steel vs cast iron...
I have the same question. Come on Good Lifer's - help us out....
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