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Yoga DVD recommendations?

Yoga DVD recommendations?

Started by Erin Turner on October 25, 2011

16 Comments

Erin Turner said #1 Oct 25, 2011 at 6:53pm

Hi everyone! I love to workout at home and really want to get into yoga. I've gone to the studio a bunch of times, but it can get pricey. Do you have any yoga DVD recommendations? I've done the Jillian Michaels one a few times, but I'm not a huge fan. Any suggestions would be helpful. Thanks! :)

Miranda Mendoza said #2 Oct 26, 2011 at 12:32am

I've bought Maya Fiennes Detox and Destress kundalini yoga, and I like it. Only done a few times, but I've enjoyed it

Kaity said #3 Oct 27, 2011 at 5:22am

i do the jillian one sometimes but its not really relaxing lol, i got body by bethenny (frankel) and its a good workout not to hard but you feel it and its def relaxing

Erin Turner said #4 Oct 27, 2011 at 6:45pm

Thanks so much for all of the suggestions. You've been so helpful! :)

(And I'm glad that I'm not the only one who doesn't find Jillian's DVD to be very relaxing!)

Danielle Ferguson said #5 Oct 28, 2011 at 5:51pm

I like Rodney Yee's AM Yoga. It has 5 different workouts, each under 30 minutes. They're not advanced workouts, but a great way to start or end your day. I agree, Jillian's DVD isn't relaxing, but it's great if I feel like doing something a little different.

Erin Turner said #6 Oct 29, 2011 at 2:04pm

Danielle- Rodney Yee's DVD sounds good. I'm definitely not advanced, so they might be perfect for my level.

Jamik said #7 Oct 29, 2011 at 4:24pm

Any yoga journal dvds are wonderful. I love them all. I also like to make my own sequences. They have a page on the YJ website that you can make your own and print them off. That and some relaxing music is wondeful. Then you can go right into your daily meditation when you are finished with your practice. Love yoga....it is truly life changing! Good luck!!!!

Peace....love....and veggies!!!!!

mdh said #8 Oct 29, 2011 at 4:47pm

Hi Erin!

For years, I have enjoyed Gaiam Living Arts' TOTAL YOGA. In fact, I've enjoyed it for so long, that I have my original copy on VHS tape! :-)

It's about 60 minutes long but I have found that one can just do the first 30 minutes and feel benefits from it.

I have found that I when I practice this at night, I sleep incredibly deep and sound. And if I do it in the morning, I feel "blissed" out all day long!

Namaste,

Moe

allibkny said #9 Oct 31, 2011 at 1:15pm

I like Yogaworks Body Slim. It's fairly challenging and the instructor is great.

laura ponce said #10 Dec 9, 2011 at 3:56pm

Yogalosophy by Mandy Ingber is great! :D Really recommend it.

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