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We know that soy milk contains phytoestrogens. Estrogen is a hormone that feed the fibroids. According to this, would you say soy milk is harmful? We also said the same thing for sage.What do you think about?
I recently visited a naturopath and she advised against soy in the form of milk and other dairy replacements. I think you are always better with food in it's true form :) Have you tried almond milk? I use this now in cereal and coffee and you can either buy it or make it. It's actually really easy to make. I say you're better with it every once in a while as a treat.
Soy milk has number of health benefits.It is not unhealthy. However, it may not be the right choice for everybody.
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