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superhero diet day one-help!

Started by lacy joanne davis on December 27, 2011
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lacy joanne davis said #1 Dec 27, 2011 at 4:26pm

hey! i just started the diet and have some questions about portion sizes . day one's millet and sweet veg porridge seems to be very little food for six people. the whole recipe has approximately 500 calories and so i am curious how 1/6th of it could satiate me. any insights? also, if following the super hero outlined plan are you allowed to have snacks?

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