Just wanted to let all the the vegan eaters and fitness fanatics aout there know that P90X just released part two with a Vegan booklet, guide to a new way of eating for best results for shredding fat while following the program. Big eye opener for me, little adjustment but I'm following it Check it out
Oh, thanks for the heads-up! I posted about going vegan after gastric bypass (hard to meet the protein requirements of 50-70g per day), but I'm guessing any eating plan that could get you through p90x has plenty of protein! Gonna check it out.
Did anyone have any luck? I am so discouraged? I am in week 9 of p 90x as a vegan and I have only lost 4 lbs and I am working out like a fiend! Im so depressed about it. My body fat percentage has also only fluctuated 1%
Join the Discussion!
Login or create an account on The Kind Life today and you'll be able to leave comments, share photos and videos with friends, and participate in community events!