The KInd Life Community Forum

Use this space to share stories, exchange ideas, ask questions, and contribute to our growing community!

P90X2-Vegan

Started by Jennifer Melanson on December 30, 2011
4 Comments
Login
User Avatar
Jennifer Melanson said #1 Dec 30, 2011 at 5:54am

Just wanted to let all the the vegan eaters and fitness fanatics aout there know that P90X just released part two with a Vegan booklet, guide to a new way of eating for best results for shredding fat while following the program. Big eye opener for me, little adjustment but I'm following itsmiley-tongue-out.gif Check it outsmiley-laughing.gif


Good luck on the workouts thoughsmiley-cry.gif

User Avatar
jmurray said #2 Jan 4, 2012 at 7:03pm

Oh, thanks for the heads-up! I posted about going vegan after gastric bypass (hard to meet the protein requirements of 50-70g per day), but I'm guessing any eating plan that could get you through p90x has plenty of protein! Gonna check it out.

User Avatar
Jennifer Melanson said #3 Jan 5, 2012 at 11:08am

It's a limited list but I'm meeting the requirements unfortunately with supplements and soy and I'm noticing minor changes already after 9 dayssmiley-laughing.gif

User Avatar
Jacqui Kreisler said #4 Apr 15, 2012 at 1:53pm

Did anyone have any luck? I am so discouraged? I am in week 9 of p 90x as a vegan and I have only lost 4 lbs and I am working out like a fiend! Im so depressed about it. My body fat percentage has also only fluctuated 1%

Join the Discussion!

Login or create an account on The Kind Life today and you'll be able to leave comments, share photos and videos with friends, and participate in community events!