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Hard? How to start

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Sydney Marshall said #1 Jan 27, 2012 at 12:37pm

Dear Alicia,


I have recently become a vegetarian but I'm really interested in being Vegan. I'm reading your book but I'm scared to make the transition into the Kind Life. Do you have any tips for me in not being scared and for making that leap? The Kind Life has been so inspirational...and I've only read the introduction to the book!



Also, what kinds of exercises do you do to stay in shape while being vegan/vegetarian?



Hope to hear from you soon! Very encouraging to actually talk to YOU about this!



Sydney

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