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Does anyone know of a good vegan probiotic?
Wow, Haley, I have been wanting to ask the same thing!! Anyone? I found one online from Canada but haven't ordered it yet. It's on foreverhealthy.net website.
I like New Chapter All-Flora Probiotic, because it's non-dairy. You can find them in the refrigerated vitamin section of Whole Foods or Sprouts.
I use TruFlora 15 billion probiotics+enzymes.Powerful and effective!
Remember prebiotics too which are more important than probiotics in my opinion. Prebiotic fibers are what stimulate the activity and feed the gut flora, rice bran at 2 tablespoons a day is good if you want to increase your intake.
A vegan diet if rich in fruits and vegetables usually contains a fair amount of prebiotics too which is a good bonus.
Juicing Recipes
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