I have had good success lately with my vegan diet, my weight is slowing coming off, my chest pains have improved and I am basically feeling so much better. I find this discouraging and I am not ready to forfeit my beliefs to eat another entity. Can you guide me in this. Please and many thanks.
If you're looking for a long chain omega 3 (EPA & DHA) you don't need to take a fish oil or krill oil supplement, in fact, we think this is soooo last year. EPA & DHA are the active ingredients only found in oily fish and algae. So you can get long chain Omega 3 fatty acids from algae supplements these days.
These supplements are also vegan so you dont need to compromise your principles.
We think that one day in the not too distant future all long chain Omega 3 will come from algae and not fish.
Simon from nuique.com
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