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I finally put an article together on bitter herbs and there uses for helping aid digestion naturally, aswell as cleanse the liver and help prevent candida by keeping stomach acid in check.
Hope you guys enjoy.
Bitter Herbs Health Benefits
My husband was just asking me for info on this....thank you:)
Do you feel that choosing just one bitter, such as milk thistle is enough to be of benefit?
:), one bitter is enough to receive the benefits from bitters.
Although Milk Thistle is a very mild bitter, as is Chamomile. Andrographis or Artichoke Leaf are much stronger bitters.
Amla Powder & Vegan Blog
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