The KInd Life Community Forum

I remember in "The Kind Diet" Alicia mentioned that sugar "makes [her] crazy." I'm wondering if that's the cause of my overly emotional state today. I literally feel like I'm on the edge, or going crazy. I feel irritated, for no particular reason, and like crying sometimes. Last night I was at a family birthday party and had some cake. It was vegan, made with egg replacer instead of eggs, but it did have quite a bit of sugar in it. Could that be the cause of my "off the rocker" feeling today? Does anyone else experience this kind of reaction after eating sugar?