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Flax

Started by Jenn Kilcomons on March 15, 2012
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Jenn Kilcomons said #1 Mar 15, 2012 at 9:03am

Alicia mentioned other oils in her book, but not much about Flaxseed oil. My husband's trainer highly recommended this for non-meat eaters who exercise alot. Any suggestions if this is necessary or how often/how much to take??

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