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Engine2 Kitchen Rescue FOK follow up

Started by Mark S on April 2, 2012
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Mark S said #1 Apr 2, 2012 at 6:54pm

Have any of you seen this video? It's a plant based meal plan that looks very healthy.


In it they talk about how bad Olive oil, earth balance spread, and Dayia cheese is. It's pretty extreme. They have a 28 day challenge that I might try. I like to think I eat healthty enough - but I do use oils and vegan cheese.


Some feedback on this would be appreciated.


Mark


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Mark S said #2 Apr 2, 2012 at 8:08pm

BTW this is from the same folks who brought you Forks Over Knives


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Mark S said #3 Apr 2, 2012 at 11:02pm

http://engine2diet.com/the-daily-beet/kitchen-rescue-recipes/ Here is the link. Have any of you tried this?



It's really a superhero diet I guess.




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Mark S said #4 Apr 5, 2012 at 6:18pm

Hi all - this thread has been moved over to "Your favorite Recipes" Please reply there. THanks.

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