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  • What exactly is the most excellent method to get rid of weight?

What exactly is the most excellent method to get rid of weight?

Started by Wendy Clarkson on May 11, 2012
13 Comments
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BenKelsson said #11 Jun 28, 2012 at 1:19am

Might be...

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powerlifer said #12 Jun 30, 2012 at 1:47pm

For high intensity workouts i like heavy weight lifting training and boxing/thai boxing workouts. With some conditioning and sprints/high intensity cardio thrown in.


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catherine winglet said #13 Jul 1, 2012 at 8:59pm

Controlled Diet and Regular exercise is the best and effective way to lose weight.


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