HI ! My name is Lorraine and I live in Montreal. I have been looking to change my way of eating but didn't know where to start. I loved the title because I want to be kind to myself as I am kind to others. I want to loose weight and stop criticizing myself. I want to loose those 25 lbs I have been carrying for so long, and stop eating junk food, and chips and yes, maybe become vegan. I thought it was a good start buying the book and see what will come of it.
Looking forward to meet people who want the same thing.
Hi Lorraine. Congrats on starting your journey to the Kind Life. Trust me, you are going to love this book. I finally had to buy my own copy when I realized I had gotten the book out of my library 3 times! Welcome.