The KInd Life Community Forum

I have always struggled with finding just the right way to live my life.. there isn't 1 person on this planet who has not struggled with that very ? why not talk more about that... it's not just about food! food was feeding my emotions.. and that was fine as long as I understood what was happening when I ate it! It was my drug of choice at a very difficult time in my life... but 1 huge difference between me and other emotional over eaters BALANCE! I know and understand at the time I was feeding my face. that it was temperary... I understood what too much would do... Many people don't look at what too much bad food can really do to them. I let myself go nuts and then I resolve myself to backin balance.. It is a mind/body connection!!! many people don't get that, when I gave myself permission to let go for whatever reason was upsetting the balance in my life, I was able to control my life... I didnt know I had a choice. We all do and most people when they see me still don't get it. It's not just food in balance it's every choice in my life... I am so happy for the realization that it's my choice... smart ones for me or stupid... stupid I visit now but I will never live there... Balance in everything I do every day... I am 49 and feeling fine!! 5ft 3 and 42 lbs. lighter but I don't even care what the scale says anymore!!! I found my balance with food and it will never rule me again!! just vegan? sorry to say I couldn't do it completely and that does not make me a failure at anything! yet everydiet I was on made me feel that way.. I just found balance with finally understanding how my body functions every day of my life and what happens if I lose balance... unacceptable!! It's my life and I give myself permission to live it for me !! By doing that, I was able to be 5 ft 3 and 120!!!! I didn't have to even try hard!! I was shocked!!!! I just made a choice of how I wanted to feel!!! and what my body and mind needed to function happily!!! It;s a knew world for me.. and I couldn't be happier... I manufacture fresh made vegan skin, body. and health care products and now I can truley be healthy from the outside in! whatever works for you do it!!! but do it healthy!!!It's your choice who you choose to be while you walk this planet and people like you are helping people like me make those wonderful and healthful choices. Thank you so much A!!! you get an AAA from me!!