I'm Paula in N.Z, have eaten plant based foods since New Year (havng read 'the kind diet' several times over) and it's all good, also training for a half marathon so feel generally healthy. My partner and I take a lot of care with our diet, supplement with B12 and really enjoy cooking plant based meals. Overall i feel springy and well.
The only spot of misery is having boils! I had a giant boil event about a week after eliminating non plant based foods from my diet, and now 6 months in there's another boil-attack with avengance. My feeling is very strongly this is still a detox symptom and it's something that will pass.
would love to hear from anyone else who has been here and seen these symptoms come and then go away, and maybe felt even better on the other side!
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