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8 Days being Vegan...But?
Started
by valoha
on July 31, 2012
Looking for advice - I've been having headaches since the third day...Is this normal at the beginning? Also serious bowel changes! How long will this last? Otherwise feeling awesome and I am down 4 lbs...yipppeeeeee!!!!!
You'll just be going through a bit of a detox I think ... getting rid of all the animal products and adjusting to a new diet. Lucky you re the weight loss too ... that's great.
Thanx Kirsty....I was thinking that but wasn't sure...I am changing to a plant based diet due to being a type 2 diabetic and I have read that it's the only diet that can reverse high blood sugar...I hope to get off my meds as the weight comes off and my sugars come down...Thanx again for your help :)
Well done!
Try Alicias book for recipes that will help with right food to keep your strength up.
GOOD LUCK!
Thank you Tomasina...I will check it out...I need recipes as I'm a person that tends to eat all the same things all of the time... :)Cheers
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