In a few weeks before I head back to school I would like to do a 7 day cleanse.. I have been eating pretty crappy lately and I want to try and re-motivate myself :) does anyone know where I can find a raw food meal plan that doesn't consist of too many exotic/hard to find or expensive foods?
I don't have tons of money to spend on super pricey rare foods and that's all I seem to find when I search for meal plans, so stuff I can buy at farmers markets or Kroger would be great :) thanks!
I would suggest a superhero cleanse may work better but otherwise, just try a green smoothie / raw salads and raw soups diet if you are looking at the raw way of doing it.
The superhero way would be brown rice, veggies, seaweed and nothing processed and little fruit.
Good luck with whatever you try! :) :)