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Adaptogenic Herbs

Started by powerlifer on October 7, 2012
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powerlifer said #1 Oct 7, 2012 at 10:22am

Here is a video i did with a list and some pictures of the common Adaptogenic herbs.

Adaptogens are herbs which increase the bodies resistance to stress whilst exhibiting a non-specific normalizing action on the body.

https://www.youtube.com/watch?v=Se2U_lUVbT4

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