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Thoughts on Spiru-Tein and other vegan protein powders

Started by juliej808 on October 19, 2012
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juliej808 said #1 Oct 19, 2012 at 6:30pm

What are your thoughts on having a Spiru-Tein shake as a snack instead of fruit? Its 100 calories and 14g of protein as oppose to an apple which has about 90 calories and 1g of protein. Thanks! :)

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