I would really appreciate any suggestions, so thank you in advance! I'm looking for a veg-friendly prenatal vitamin that works for people with sensitive stomachs. I've been taking vegan vitamins piecemeal (vs. a multi), but even if I have them with food, it is just super unpleasant. Has anyone found something that doesn't cause stomach upset?
I use Dr. Furhman's although they just reformulated it so the Vitamin D in it is not vegan. I have taken these and an empty stomache and they are very gentle: http://www.drfuhrman.com/shop/supplements.aspx#Prenatal
If you want to take folic acid you need to take that separately.