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- Are there any good vegan prenatal vitamins that won't cause nausea?
Are there any good vegan prenatal vitamins that won't cause nausea?
Started
by Chalupa Cabra-Diaz
on October 28, 2012
Hello,
I would really appreciate any suggestions, so thank you in advance! I'm looking for a veg-friendly prenatal vitamin that works for people with sensitive stomachs. I've been taking vegan vitamins piecemeal (vs. a multi), but even if I have them with food, it is just super unpleasant. Has anyone found something that doesn't cause stomach upset?
I use Dr. Furhman's although they just reformulated it so the Vitamin D in it is not vegan. I have taken these and an empty stomache and they are very gentle:
http://www.drfuhrman.com/shop/supplements.aspx#Prenatal
If you want to take folic acid you need to take that separately.
Thank you so much! I really appreciate your input.
3 Comments