The KInd Life Community Forum

I bought Alicia's book on my kindle last night after searching around for some vegan cookbooks and finished it today. Wow what a book, totally inspiring. I'm a 39 yo male from Melbourne Australia, never really treated my body right, too much drinking, too much smoking cigarettes, almost nil exercise activity and too much nasty food! Typical lazy bugger :)

I've always liked vegetarian food and for the past year or so never really eat much meat, I lost 25Kg rather rapidily eating grains and vegetables whilst I was self employed but since I started working for someone else again, on came the daily cafe lattes, junk food lunches and the weight is coming back on. So here I am before I let it get out of hand again.

I however like to cook and so will probably start with the flirting plan. Some of the recipes look fantastic and look forward to starting some of them. I'm actually a big fan of tofu and made a syrup and ginger and chilli marinade to soak it in, flash fried it and served with brown rice and steamed bok choy. It was lovely.

Can't wait to get started.

Hi Paul, I live in Australia too and am struggling to find the kind diet for my kindle, please can you tell me where you got it from.
Thanks