I've been a vegetarian since April and after reading The China Study & The Kind Diet I've started cutting down on my dairy and sugar. I'm feeling a lot better! Just had to brag-tonight I did 509 sit-ups in a row! The human body is amazing. Anyways, my husband and son are vegetarians as well and we've got my brother in-law seriously considering it. He's coming down for Thanksgiving so I'll have to impress him with my cooking.
Any of you living in the Inland Empire in California? Looking for people to keep me motivated to stay off sugar.