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Weight Loss Journal

7 Comments
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Shannon said #1 Nov 27, 2012 at 6:30pm

Hello everybody. Tomorrow, I'm going to start a weight loss journal in the stories section of my profile page. If anybody wants to be a weight loss buddy send me a friend request. :)

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sandee jones said #2 Nov 27, 2012 at 8:03pm

I would like to know how you will be doing this? I'm just now converting over to vegs and pondering how to go about it? I wish you good luck!!

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Shannon said #3 Nov 28, 2012 at 7:48am

Thanks for the well wishes! I'm going to be using Dr. Fuhrman soups and smoothies w/my nutri-bullet. He has some great recipes in his books, but I've decided to keep it simple for losing weight. For exercise, I'm going to do P90X, plus additional cardio at the gym.

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Elfrida said #4 3 days ago at 7:29am

Hello! We are happy for you! It will look like this - http://adipexblog.com/how-soon-does-adipex-start-working.html?

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Sybil77 said #5 yesterday at 6:43pm

If you have decided to lose your weight,you should insist on it,or you will be failed. Think about to put on the small pink strapless dress like this: http://www.gopromdress.co.uk/chic-strapless-pleated-empire-fuchsia-bridesmaid-dress-p-5791.html .Come on!!!!

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AmyG said #6 23 hours ago at 7:34pm

Shannon i hope you are sucessful! This past year i lost 25lbs over 10 months just by eating well and walking with my dog. If you need support or ideas for healthy food choices i would love to help. My best advice is to eat whole foods and reward yourself. I went and bought a few new outfits when i reached my goal weight it felt amazing!

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Shannon said #7 23 hours ago at 7:48pm

Thanks Amy! I’m happy to hear about your success! My progress has been slow, but I’m still working on it. I’ll send you a friend request. Maybe we can exchange recipes/ideas. Best wishes!

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