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Weight Loss Journal

Weight Loss Journal

Started by Shannon on November 27, 2012

7 Comments

Shannon said #1 Nov 27, 2012 at 6:30pm

Hello everybody. Tomorrow, I'm going to start a weight loss journal in the stories section of my profile page. If anybody wants to be a weight loss buddy send me a friend request. :)

sandee jones said #2 Nov 27, 2012 at 8:03pm

I would like to know how you will be doing this? I'm just now converting over to vegs and pondering how to go about it? I wish you good luck!!

Shannon said #3 Nov 28, 2012 at 7:48am

Thanks for the well wishes! I'm going to be using Dr. Fuhrman soups and smoothies w/my nutri-bullet. He has some great recipes in his books, but I've decided to keep it simple for losing weight. For exercise, I'm going to do P90X, plus additional cardio at the gym.

Elfrida said #4 3 days ago at 7:29am

Hello! We are happy for you! It will look like this - http://adipexblog.com/how-soon-does-adipex-start-working.html?

Sybil77 said #5 yesterday at 6:43pm

If you have decided to lose your weight,you should insist on it,or you will be failed. Think about to put on the small pink strapless dress like this: http://www.gopromdress.co.uk/chic-strapless-pleated-empire-fuchsia-bridesmaid-dress-p-5791.html .Come on!!!!

AmyG said #6 23 hours ago at 7:34pm

Shannon i hope you are sucessful! This past year i lost 25lbs over 10 months just by eating well and walking with my dog. If you need support or ideas for healthy food choices i would love to help. My best advice is to eat whole foods and reward yourself. I went and bought a few new outfits when i reached my goal weight it felt amazing!

Shannon said #7 23 hours ago at 7:48pm

Thanks Amy! I’m happy to hear about your success! My progress has been slow, but I’m still working on it. I’ll send you a friend request. Maybe we can exchange recipes/ideas. Best wishes!

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