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Weight Loss Journal

Started by Shannon on November 27, 2012
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Shannon said #1 Nov 27, 2012 at 6:30pm

Hello everybody. Tomorrow, I'm going to start a weight loss journal in the stories section of my profile page. If anybody wants to be a weight loss buddy send me a friend request. :)

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sandee jones said #2 Nov 27, 2012 at 8:03pm

I would like to know how you will be doing this? I'm just now converting over to vegs and pondering how to go about it? I wish you good luck!!

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Shannon said #3 Nov 28, 2012 at 7:48am

Thanks for the well wishes! I'm going to be using Dr. Fuhrman soups and smoothies w/my nutri-bullet. He has some great recipes in his books, but I've decided to keep it simple for losing weight. For exercise, I'm going to do P90X, plus additional cardio at the gym.

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