The KInd Life Community Forum

Hi. So I'm vegan newbie, and I'm realizing either I'm over eating , or getting waaayyy full way fast. What's the scoops, troops? Did this happen to you when you first started out as a vegan. I'll eat a quinoa kale salad, and some veggies and I'm like " is it possible that I'm actually DONE???!" The alarm bells go off, and I'm thinking get those calories in, don't want to under eat.. but .... I'm full :( lol I'm so happy with all of the food I've been making, from the tofu, to the squash, the soups, grains, etc. I'm so happy. ( As a foodie, I cannot stress this enough, cough ) But how did you find the happy balance between getting full really fast and making sure you got in enough calories and stuff? ( Being vegan also makes me rhyme for some reason , hm )