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Cleanse necessary?

Started by GDiVita on January 3, 2013
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GDiVita said #1 Jan 3, 2013 at 7:40am

Is a cleanse necessary? I switched to mostly Vegan mid December and have had some meat (maybe 4 or 5 times). I did have a lot of wine over the holidays so wondering if a cleanse is necessary. In reading the Kind Diet book it seems by body will automatically detox over time so thinking there isn't a benefit. thoughts please.

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