Hi all, I am just starting out on this with no help from any one. I am 48, 5'9" at 215lbs and I HATE my body, people have told me I'm just big boned, well that hurts. I have been a size 4 my whole life, my husband and I quite smoking and I ate everything under the sun to make sure I made it through the cravings. Yes I knew it was not the right choice but I have not smoked in 4 years. Now I want to go back to a size 8 and be healthy, no one I know eats healthy and every time I try to talk to people about going organic or vegetarian I get looked at like I just got done pumping the neighbors cat. If anyone is in my area please let me know.
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